Join our 7-week Beginner Bootcamp to get up to speed with our Strength & Conditioning program!

Over this 7-week Bootcamp, members will learn our foundational movements as well as improve their strength and conditioning to progress them towards attending our regular classes.


WHEN:  Next Session Starts Tuesday, November 1st - 4 time slots to choose from:

             Tuesday & Thursday - 7:30- 8:30 am 

              Tuesday & Thursday - 6:30 -7:30 pm


WHO:   Open to ALL skill levels, ages 12 + 



  • 7 Weeks of Strength & Conditioning Classes ( 14 Classes Total) 
  • 30-Day Nutrition Program 
  • Access to the locker room, steam, sauna, and towel service 
  • Access to Kids Club, additional fees apply

HOW:   Register online or through the Front Desk at 519-942-2255.

Your Coaches