Serves 1 Ingredients• 1 ½ cups steeped green tea• 1 to 1 ½ cups baby spinach• 1 lemon, juiced• ½ avocado• 1 small banana• ½ cup fr ...

Kelly Carter, Certified Nutritionist and Owner of Kelly Carter Kitchen Many of us are aware of how important hormone balancing can be in terms ...

Receipt Credit: Ambitious Kitchen Ingredients For Salad: 1 package (5 ounces) organic spinach8 ounces strawberries, halved (a ...

Receipt Credit: Ambitious Kitchen Delicious low-fat, naturally gluten-free chocolate chip fudge brownies made with fiber-packed black beans and c ...

Cauliflower wings make an amazing appetizer or snack. Or even a great side with a nice green salad! Cauliflower wings are: Vegan!Baked and not ...