Group Personal Training. REV Fitness & Fat Loss 
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Why is REV Different?

REV is completely different from every other club and training style that you have tried. We have developed the components that take the guesswork and trial-and-error out of reaching your goals and puts the science back in. REV is a complete training system with highly qualified trainers who will personally walk you through every step of the way on the path to achieving your personal goals.

REV provides a scientific alternative. WE GET FASTER RESULTS. WE GET BETTER RESULTS. Using the application of science, our program design specialist creates proper workouts that target the following.


  • Appropriate Cardiovascular Activity: Only the correct amount of cardiovascular work at the correct intensity for the correct amount of time will work for your goal. Doing the wrong type, at the wrong level for the wrong time may not only be useless but can actually work against your efforts.
  • Appropriate Resistance Training: Muscle is the body's fat burning machinery. Resistance training helps to build and maintain a good fat burning engine.
  • Professional Assistance and Scientific Manipulation of the above This is where most people go wrong. No program works for everyone and no program works forever. As your body changes, your program must change. REV changes on a regular basis and our trainers will help modify your plan as your body changes and adapts so you continue to see optimal results.
  • group sessions
    REV is comprised of four different training sessions. Here are the differences and why it’s important to take part in all three!.

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    During REV, we don’t use cardio equipment. We use a much more effective (and a lot more fun) way to do cardio. Our metabolic grou

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    Muscle is the body’s fat burning machinery so strength sessions are the most important. In order to achieve your results, you need to build lean

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    Looking to take your workouts to the next level? We are excited to introduce Strength 2! Strength 2 will be a barbell based workout that focuses on our big

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    Power Yoga
Ready to REV?
Reach out today to schedule a FREE 15 Min. assessment to discover which package best suits your needs.