Fresh Start 45 Day Challenge!
The next 45 days of focused training, nutrition support, and recovery are specifically designed to help you rest, build up your immune system and create healthy fitness and eating habits.
The time is now to invest in YOU.
What is included?
- 45 days of Unlimited Access to REV Fat Loss Classes & Main Gym.
- Pre & Post Inbody Assessment.
- 6 Week Nutrition Support from Kelly Carter, the HRC nutritionist
- 6 x 1-hour zoom live group teaching sessions with sessions recorded.
- 6 weeks of realistic, sustainable nutrition guidance with bi-weekly meal plans, recipes and grocery lists included and weekly nutrition topics.
- Continuous community support through a private Facebook group
- A personalized 30 minute one on one session with Kelly Carter post-program to further your achievements.
- Healthier and stronger you!
- Weight Loss
- Improved and longer-lasting energy
- Stronger Immune System
- Positively changed eating habits
- Be accountable - attend 3 classes a week.
- Be a good teammate - show up, work hard, encourage others.
- Follow the meal plans, recipes and general nutrition guidance.
- Be open to learning new skills and work hard! We can modify ALL movements around your skill level and any previous injuries you may have.
“ I love working out at HRC! Rev classes are my favourite part of my day! I want to praise Bri & Nigel for being excellent Trainers!!! Bri is such a good motivator and encourager. I always get a good workout with her coaching, even if I’m tired and not feeling it that day, she gives excellent tips, adds in new routines and plays the best workout music! Thanks for the amazing facility” - HRC Member