Join Kristen, our awesome Yoga Instructor for Kids Yoga.
A great class to help youth focus on learning breathing exercises to help manage and control anxiety, building flexibility in a relaxed environment, and most importantly having fun.
Kristen incorporates themed activities each week that will keep kids engaged.
AGES 9 TO 13
Real-world scenarios often call on children to respond to challenges. The Stay Safe! program teaches applicable and age-appropriate skills while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.