Yoga. Spin. Total Body Workouts.
Group Fitness Classes 
 


Putting our members first!
Much more than just a Workout!


  • Over 40 Weekly Classes

    A variety of classes including Yoga, Pilates, Spin, Zumba, HIIT, Total Body Conditioning, Stability & Tone and much more!

  • Why Group Fitness?
    1. Get Results- Instructors provide different intensity levels to meet all abilities 
    2. Meet New Friends- It is more fun working out with friends. 
    3. Variety - will never get bored with new workouts and classes added every session. 
    4. No Planning Required- Don't have to think or plan your work out! We will take care of that for you!
    5. Quality Instructors 
  • State-of-the-Art Facility
    • 1 Group Fitness Studio
    • 1 Yoga Studio
    • 1 Spin Studio
  • so much to do
    HRC Classes Offered
    HRC has two fitness studios as well as a spin studio to provide our members with many great classes for all fitness levels.


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    Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Po


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    Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals


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    Group Ride® is a huge calorie burner that builds great-looking legs! It’s a 60-minute cycling experience brought indoors. Roll over hills, chase


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    R30® will get you fitter and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motiv


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    Spin is a 60-minute interval-based cardio workout to the commanding beat of powerful, inspiring music. Start with a warm-up and progress through a variety


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    High Intensity Interval Training (HIIT) is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-


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    TRX® Suspension Trainer™ exercises allows for the use of multiple planes of motion and works multiple muscles and joints simultaneously. Traditio


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    20/20/20
    60 Minutes | All Levels| Medium Intensity Cardio, Strength, Core This total body workout is broken down 20 minutes of cardio, 20 minutes of strength


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    Active Circuit
    60 Minutes | All Levels | Medium Intensity Total Body Conditioning Combine the total body conditioning with cardiovascular training through use of ci


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    Hatha Yoga uses a combination of breathing, postures (asanas) and stretching to strengthen both the mind and the body. This practice helps increase flexibi


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    60 Minutes | Intermediate/Advance| Medium Intensity Yoga  Recovery, Stretch, Core & Strength Yoga Power Yoga is designed to provide an activ


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    Cardio Tennis® is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a tennis prof


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    Cardio Squash is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a squash professio


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    Kids Bootcamp is a 60 minute fun filled group session that introduces kids to the foundations of fitness. This jammed packed class will keep kids moving an


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    You ready to get fit, but too young to hit the gym or need some guidance? This 60 minute workout is a great start to getting fit, learning proper technique


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    No tennis experience required! This fun fast-paced tennis program is designed to get your feet moving and your heart pumping. Add to that the opportunity t
FREE TRIAL MEMBERSHIP
Learn how you can join us with no obligation. Be our guest and see why this is the right choice for you!  
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