CLASSES START JANUARY 3, 2022

About Headwaters Strength & Conditioning

 

We first focus on the movements and make sure you are performing them as effectively as possible. The programming and design of our training ensure you are never getting bored, while simultaneously achieving strength and conditioning results as you have never reached before.

Our coaching staff is top-notch and will break down every movement for you to modify where needed, yet also key in on why these concepts are so important. Lastly, you will develop long-term relationships that will last well beyond this facility.


 
 
Our goal at Headwaters Strength & Conditioning is to constantly vary functional movement patterns and perform them at high intensity. This training style prepares you for the rigors and demands of real life. Whether you are a firefighter or a school teacher, the demands required to live life to its fullest and safest varies by degrees of intensity, not form or function. In other words, all humans need to be able to perform the most basic movement patterns as efficiently and effectively as possible to have the longest and most functional life.
 
What is Strength & Conditioning at Headwaters?  
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Icon Info Package
Membership Pricing
Sign up through the Front Desk.  Club Fee is a One-Time Fee. 
Pre-Sign Up By December 31st and Club Fee Waived 




  • $125 for your first month
  • Unlimited Strength and Conditioning Membership for 1 month
    • Unlimited Strength and Conditioning classes
    • Unlimited "Open Gym"
    • Unlimited Group Fitness classes
    • Access to the main gym
    • Use of changeroom with steam room and sauna
    • Towel Service
    • Use of day lockers  
  • No Club Fee
  • No commitments




  • 3x Strength & Conditioning Classes / week 
  • Access to the main gym
  • Use of changeroom with steam room and sauna
  • Towel Service
  • Includes a Free Tennis & Squash Assessment and Free Fitness Orientation
  • Use of day lockers  ( Lockers available for rent at an additional fee) 


12 Month Commitment & Save!


  • 3x Strength & Conditioning Classes / week
  • Access to the main gym
  • Use of changeroom with steam room and sauna
  • Towel Service
  • Includes a Free Tennis & Squash Assessment and Free Fitness Orientation
  • Use of day lockers  ( Lockers available for rent at an additional fee) 




  • Unlimited Strength and Conditioning classes
  • Unlimited "Open Gym"
  • Unlimited Group Fitness classes
  • Access to the main gym
  • Use of changeroom with steam room and sauna
  • Towel Service
  • Includes a Free Tennis & Squash Assessment and Free Fitness Orientation
  • Use of day lockers  ( Lockers available for rent at an additional fee) 


12 Month Commitment & Save!


  • Unlimited Strength and Conditioning classes
  • Unlimited "Open Gym"
  • Unlimited Group Fitness classes
  • Access to the main gym
  • Use of changeroom with steam room and sauna
  • Towel Service
  • Includes a Free Tennis & Squash Assessment and Free Fitness Orientation
  • Use of day lockers  ( Lockers available for rent at an additional fee) 


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Stay In The Loop!
Keep up to date with everything happening at Headwaters Strength & Conditioning (HSC). Sign up for our newsletter and be the first to know about the exciting news, promotions, and grand opening details! 

Follow us on Instagram @headwaterssc and Facebook @headwaterssc
 
Have Question?
Strength & Conditioning Program Related Questions:
Tyler Robbins, Fitness Director at [email protected] 
 
Membership Inquiries - Amy Cowan, Membership Services at [email protected]