With 4 Courts, Lessons, Leagues, Camps and More! Squash Anyone?
HRC welcomes players of all ages and abilities. We offer a variety of classes for all ages and levels as well as private lessons. Our remarkable Pro can help you improve, take your squash to the next level, or will teach you from the ground, up!

COVID- 19 Updates

Under the Ontario Emergency Order legislation, the club must follow Squash Ontario's Return-to-Play guidelines.  

Permitted Squash Play  (As of Monday, October 5, 2020) 

  • Singles Play-  two players may play squash if they are in the same household or pod
  • Solo Hitting
  • Private and Group Lessons

Singles Play Restrictions

  • Both players are in the same Pod,
  • Prolonged or deliberate contact between players is specifically avoided, and players maintain a distance of at least 2 meters between them wherever possible.
  • No Touch Let Directive: players are strictly prohibited from making any deliberate and/or prolonged contact with each other. As such, let provisions are expanded to ensure points can be re-played if there is a reasonable probability of interference and a subsequent good return. Deliberate and/or prolonged contact with your opponent will be subject to a code of conduct.
  • Be recommended that, in place of eye guards, players wear a certified face shield (such as the IMask+) and/or a mask while on the court.


  • Players may participate in singles play within a pod of 10 players max.
  • A player may only be in one pod at a time and may update their pod once per month. 
  • Pod updates can be sent to the Racquets Department at [email protected] 

General Playing Etiquette

  • Players must refrain from touching the walls or floors of the squash court.
  • Players are to wipe down door handles after use. 
  • Courts are to be booked in advance online or by calling the Front Desk during operating hours. No indoor drop-ins will be permitted at this time.
  • All members are to bring their own sweat towel and water.
  • Benches and water stations are available. 
  • No physical contact (high five’s, handshakes, etc.) will be allowed.
  • The Club will continue to evaluate these policies and reserves the right to modify as needed without prior notice.
  • Headwaters Racquet Club reserves the right to refuse service for any individual that does not follow these rules or close courts if required.

Entering and Exiting Policy 

  • Courts are to be booked in advance online or by calling the Front Desk during operating hours. No indoor drop-ins will be permitted at this time.
  • Please arrive 10 minutes prior to your court booking to allow enough time for the new check-in process.
  • Each court has a designated waiting area indicated by floor marker and signage. Members should wait in this area until the other player has left court to assist in social distancing.
  • Disinfecting spray bottles and paper towels have been placed at the entrance to the squash hall. Members are responsible for wiping door handles before and after using the courts.
  • Masks can be taken off only when the player is on the court.
  • All Members must leave the court at the end of their court booking.
  •  Members can only enter the court after the other player has exited the court and disinfected the door handles.
  • Keep moving. There is no lingering or gathering allowed in our facilities.

Private Lessons

Pre-booked private instruction will be permitted.  Please contact Leah to make arrangements. 

COVID-19 Private Guidelines as per Squash Ontario Return-to-PlayPrivate lessons must be booked in advance through the Squash Pro.

  • Players are required to wear a mask in all areas of the club until entering the squash court to play.
  • Players are to check-in at the Front Desk and complete a COVID-19 screening & temperature check.
  • No spectators are permitted inside the club unless the player is under the age of 18.  Any accompanying adult must remain outside of the court, wear a mask and maintain a two-meter distance.
  • Only one (1) student on a court at one time.
  • Balls will be provided, and only touched, by the coach.

Tiny Squash (5-7yrs)

Tiny Squash is fun orientated, intruductory program that focus of fun while teaching the foundation of squash with light weight racquets and spone ball. Equipment provided by club


Beginner Junior Squash (8+yrs)

Beginner Junior Squash is an introductory level program that teachs the basics of squash including grop, basic shot and general rules. Focus is on having fun and learning a new sport!


Intermediate Junior Squash (8+yrs)

Intermediate squash builds off  HRC's Beginner level who are ready to start learning to "play squash"


Advance Junior Squash (8+yrs)

Advance Junior Squash is the highest junior level program at HRC. This program focuses on advance strokes, game strategies and match play. 




Clinics, House League, Box League & Round Robins

There is a program available for everyone!  

Check out our Program Guide for more information or contact Leah at [email protected]

Competitive Squash League

HRC regulary competes in the Toronto and District (T&D) Squash League. 

Division 3 Team:  Tuesdays

Masters Team: Thursdays


Club Championships

2020 Club Championship Winners:

Men's A - co winners due to injury - Caiden F. & Scott K.

Men's B - David C.

Men's C - Jack S.

Men's D - Scott K.

Men's E - Thomas C.

Junior - Max H.

Congratulations to everyone who participated in the Club Championships, and to all who won. This was a great event, and it was amazing seeing everyone take part.

Free Squash Assessment!
Interested in Squash at HRC, but not sure if it is right for you or what programs to sign up for?
Sign up for a Free Squash Assessment with our Head Pro!
Squash Lessons
All squash lessons are 45 mins.
Additional Non-Member Entrance Fee applies - Adult $10, Junior $6

Lessons by our Head Squash Pro!

Leah Desbarres

Book A Lesson

  • Group of 3
  • Semi-Private
  • Private
    /45 mins