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so much to doHRC Classes OfferedHRC provides our members with many great classes for all fitness levels.
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Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Po -
Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals -
HIIT45 is a 45-minute class focusing on high-intensity strength, cardio, and core movements to deliver a robust workout in a condensed amount of time. Our -
Active Circuit60 Minutes | All Levels | Medium Intensity Total Body Conditioning Combine the total body conditioning with cardiovascular training through use of ci -
60 Minutes | All Levels| Medium Intensity Cardio, Strength, Core This total body workout is broken down 20 minutes of cardio, 20 minutes of strength -
This mat class will include foundation and classical Pilates exercises for a full-body workout. These targeted exercises will help with flexibility, s -
Cardio Tennis® is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a tennis prof -
Restorative, Gentle, Vinyasa and Strength and Balance yoga is offered here at HRC. These classes are great for all levels and ages. -
Spin Power 30 will get you fitter and feeling better in only 30-minutes. It's a cardio workout that is as easy as riding a bike. Inspiring music and mo -
This strength-based class borrow elements from Yoga and strength training to deliver a totally new experince. By slowing down movements and holding posture -
Sculpt is a 30 minute workout that can be paired with spin for a "Sculpt and Spin" 60-minute workout, or done all on its own. The focus here is 3
Putting our members first!
Much more than just a Workout!
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Over 20 Weekly Classes
A variety of classes including Yoga, Pilates, Spin, HIIT, Total Body Conditioning, Stability & Tone, and much more!
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Why Group Fitness?
- Get Results- Instructors provide different intensity levels to meet all abilities
- Meet New Friends- It is more fun working out with friends.
- Variety - will never get bored with new workouts and classes added every session.
- No Planning Required- Don't have to think or plan your work out! We will take care of that for you!
- Quality Instructors