Being born and raised in Orangeville, I have been a member at Headwaters for many years now and I am excited to officially be apart of the team as a Strength and Conditioning coach!
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I have always had a passion for fitness and sports playing everything under the sun growing up, but landed on playing soccer competitively throughout my childhood. I still play Women’s OWSL in the summer and love to hit some squash recreationally while working out at the gym in my spare time.
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In between workouts, you can catch me studying towards a Kinesiology degree, however, I currently also hold a dual degree in Education and Physical Education, a Diploma in Health and Fitness Promotion, and my most recent CrossFit Level 1 Trainer certification.
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I look forward to combining all these areas of education and working with members to achieve their goals, feel accomplished, and find passion in the world of health and fitness.
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My philosophy has always been that fitness is as much of a mental game as it is physical and we can achieve our goals and true happiness if we find the drive, dedication, and determination to do so!