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Welcome!
Headwaters Online Coaching connects you with one of our amazing coaches to help you achieve your goals. Whether you want to train for a sport or competition, lose weight, get stronger, increase your energy and feel better, or all of the above – we've got you covered!
With this platform, your assigned coach will create and program workouts for you – delivered straight to you in our state-of-the-art app. This eliminates all of the guesswork, allowing you to focus on reaching
your goals! Your coach will program your sets, reps, rest periods, and even provide instructional videos
from our extensive (and ever-growing) catalogue. It is like having your coach next to you while you
workout!
 
Includes:
  • 15-minute introductory call
    • Meet your coach
    • Gather information about you and your goals
  • Workouts programmed and delivered to you on a weekly basis
  • Weekly email correspondance with your coach
  • Monthly check-ins
    • How are you managing/progressing?
       
Program Plans:
  • 1-month Trial (4 weeks)
    • Up to 3 workouts per week
  • Regular plans:
    • 2 workouts per week
    • 3 workouts per week
    • 4+ workouts per week
       
How it works:
Either start with our 1-month Trial, or sign up for one of our regular training plans. The Trial plan is paid in full and runs for 4 consecutive weeks.
 
Our regular training plans require a minimum 12-week commitment. They are priced and billed bi-weekly. Upon sign-up, you will be charged your first, and last bi-weekly fees. You may cancel any time after your initial 12-week minimum commitment, we just require at least 14 days written notice of cancellation.
 
*Must be at least 18 years of age to participate in Online Coaching

 

Download Information Package here.

 


 1-Month (4 week) Trial: $80.00

$70 for current HRC members (+applicable taxes)


Pricing:

  • 1-Month Trial

    $80+hst for non-HRC members
    $70+hst for HRC members
    (Valid for new participants only)

  • 2 Workouts/Week

    $43+hst
    Charged bi-weekly
    (Discounted for HRC members)

  • 3 Workouts/Week

    $48+hst
    Charged bi-weekly
    (Discounted for HRC members)

  • 4+ Workouts/Week

    $50+hst
    Charged bi-weekly
    (Discounted for HRC members)

Ready to start working with an Online Coach?

Ready to get started with Headwaters Racquet Club Online Coaching? Tell us about yourself so we can help get you on the right path!